It's been about three weeks since I have been a bachelor again and it's a daily battle for me. There were a few things I thought about that would help me to repair my life and those contained only a couple of key elements. Spiritual, mental, and physical well being. I figured if I can get these elements in order, then I have a chance at enjoying life again. I want to thank all those, again, who have kept me in their thoughts since this ordeal began and I wish you all the very best life has to offer.
My spiritual health began with me attending church and what a difference those words made. When the minister spoke those words, it was as if he was really talking to me, and I could understand it and take that into practice to help me get over this hump. Things really WILL be OK :)
My mental health is a combination of me reading and keeping myself informed about different events as they apply to me and trying to remain focused on you- my faithful and patient clients.
My physical health began with me joining a gym! Keep in mind that I have never lifted a weight(seriously) in my life! On my very first day, my trainer pushed me just to see where I was and today he pushed me to get me even further. I have very specific goals in getting this training and that is to improve my overall health(not that I'm sick or anything) and to increase strength and endurance. It has been quite a challenge for me especially since most of the guys that are members at the gym have been doing it for quite some time now and they make everything look so easy! I have given myself a specific weight training goal and a time frame in which to achieve this goal so stay tuned...
Here's day 2 at the gym with my frat brother and client.
Posts
